Question by Brendan M: Homeopathic Remedies for IBS ( Irritable Bowel Syndrome )?
I have really bad IBS.
My symptoms are Intense Cramping, Constipation, Diarrhea and intense pain. Is there anything i can take that will help with this problem? I have seen 3 doctors including 3 specialists but all things they have recommended have not worked. Right now i will try anything then rather live with this pain. It causes me to miss alot of school and really dampens my mood. All your replies are appreciated.
My father has IBS so thats why all doctors say i have it. I have been tested for allergys. I am not lactose intollerent.
Best answer:
Answer by Nathen T
There are simple, basic, natural strategies you can use as an alternative to the drugs that are usually prescribed for IBS. The drugs treat only the symptoms, and do nothing to address the underlying causes.
Please understand that these are just a result of my clinical observations over the last twenty years, treating tens of thousands of patients, and reading tens of thousands of article on natural medicine.
This video and my following comment is not intended to be the final authoritative information on this topic.
One of the best features of this site is the community forum called Vital Votes which is below my comment. If you aren’t already registered, you can do so for free and contribute with your comments. I am absolutely convinced that there are a large number of people who have very valuable contributions to make that I have not addressed.
So please add your comments to the body of knowledge that this community has and provide a powerful healing resource for all of us. My video and comment are only a starting point so we can open up the discussion.
You can also vote up or down other people’s comments. The idea behind the voting is that the good content will surface to the top so it is easier for everyone to find.
It is not a vanity contest, just a means to help us filter valuable contributions.
Irritable bowel syndrome (IBS) is a common condition that many people struggle with. Statistics show that one in ten Americans display the symptoms of IBS, accounting for more than 2 million prescriptions and 35,000 hospitalizations each year. It is also the second highest cause of work absenteeism after the common cold.
Do You Have Irritable Bowel Syndrome?
It’s important to realize that IBS is completely different from another condition that sounds very similar, namely inflammatory bowel disease (IBD).
Inflammatory bowel disease is an autoimmune disease that can have very serious consequences. But irritable bowel syndrome, even though it can cause debilitating pain, is a functional bowel disorder. In other words, there are no significant physical conditions that contribute to the problem; hence it’s a functional disease.
So how do you know if you might be suffering from IBS?
Common signs and symptoms include frequent:
* Abdominal discomfort and/or pain
* Spastic colon (spastic contractions of the colon)
* Bloating
* Gas
* Diarrhea
* Constipation
How to Treat IBS Without Drugs
Fortunately, there are some simple, basic strategies you can use as an alternative to the drugs that are typically prescribed, such as antispasmodics and antidepressants. These drugs may help control the symptoms but do nothing to address the underlying cause.
Avoid all sources of gluten — The first step for any patient that comes to my clinic with this problem is to go on a gluten free diet. Most people understand this means avoiding all forms of wheat, but you also need to be aware that there are many other hidden sources of gluten in your diet.
Gluten is a protein found in wheat, but it’s also found in other grains such as:
* Barley
* Rye
* Oats
* Spelt
Typically, avoiding gluten for a week or two is enough to see significant improvement.
In addition to gluten, food allergies can also play a role so be sensitive to that and start a trial and error process to determine which ones you have.
Get checked for parasites — Another comprehensive strategy, to make sure you’re not struggling with a physical condition that could be simulating IBS, is to have your stool checked for parasites. Some parasites, such as giardia, can sometimes be a contributing factor that needs to be treated.
Tailor your diet to your personal biochemistry — Naturally, you’ll want to pay close attention to your diet. Ideally, you’ll want to eat according to your nutritional type, as you have specific nutritional needs that are based on your personal biochemistry, metabolism, and genetic makeup.
Some people thrive on low-carbohydrate, high-protein and high-fat diets. A typical ratio for a Carb Type might be 40 percent protein and 30 percent each of fats and carbohydrates, but the amounts could easily shift to 50 percent fats and as little as 10 percent carbohydrates depending on individual genetic requirements.
Others require the converse: a high carb, low fat and low protein diet. (However, it’s important to realize that there is a major difference between vegetable carbs and grain carbs, even though they’re both referenced as “carbs.” Grains convert to sugar, which is not something anyone needs in their diet in high amounts.) Others fall somewhere in between these Protein and Carbohydrate types and can afford to be less strict with their ratios of carbs, fats and proteins.
It’s important to realize that if you don’t eat a d
Add your own answer in the comments!